The snow-white smile looks very nice, but not every person is given it. Therefore, in the modern world, the teeth whitening procedure is considered popular, and this can be done at home. Of course, the effect in this case will not be the same as in the beauty salon, but it will be much cheaper. The main rule in such a procedure - do no harm. Consider in more detail, how can whiten teeth at home?
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Who needs teeth whitening?
The color of the tooth enamel can change for various reasons, for example, smoking or excessive drinking. In addition, this results in careless brushing of teeth, made hastily. After thorough cleansing of the enamel, there should be no residue of food, which contributes to its yellowness and the formation of stones. So in what cases and for whom is teeth whitening extremely necessary?
Smoking and excessive consumption of sweets
Everyone knows that tobacco smoke contains a large number of substances that can settle and penetrate into the tooth enamel, contributing to the appearance of a dark plaque. Whitening toothpastes do not always cope with this problem, so the resulting patina often remains on the teeth. Due to the home bleaching procedure, they acquire their natural color, but if a person is not able to get rid of this bad habit, then all the work will be in vain.
In the oral cavity lives quite a lot of microorganisms. The intake of easily digestible carbohydrates in large quantities contributes to their active excretion of such waste products, which begin to corrode the surface of the teeth, due to which thinning of the enamel occurs. Through it, the base (dentin), having a natural yellow color, can shine through.
Drinking strong tea and coffee
Whiteness of teeth often disappears from drink lovers who contain natural dyes. Enamel quickly darkens, if you regularly drink black tea, coffee, red wine, which contribute to the formation of a persistent brown shade on its surface.
Receipt of tetracycline and fluorine compounds in large quantities
"Tetracycline" teeth have a yellowish tint and they are formed in childhood or contributes to this shade of enamel tetracycline, which the woman took during pregnancy during the formation of dental germs.
The so-called speckled teeth occur if fluoride has been administered to the body for a long time due to poor-quality nutrition, water, and polluted atmosphere. The disease is called fluorosis, with the result that yellowness also occurs on the enamel surface.
Underdevelopment of dental tissue
This defect, which is called hypoplasia, appears on the teeth with yellowish spots of the same size, with clear outlines. When talking or smiling, they are very noticeable, so these spots bleach or seal.
When should you not whiten your teeth?
Better to give up from their desire to whiten tooth enamel in the following cases:
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with increased sensitivity of enamel; - due to the large number of fillings;
- if there is caries or other damage;
- during breastfeeding;
- if there are seals in prominent places, since they cannot be bleached and they become very visible;
- during pregnancy;
- if you are taking any medications;
- at a minor age.
What you need to know when whitening teeth at home?
Usually the bleaching procedure resembles the process of bleaching hair and also does not benefit health. Therefore, the main task in the use of any funds at home - it does not harm. Before self-bleaching procedure, you must consult a dentist about the strength of enamel. The resulting yellowness must be on its surface, otherwise the methods used whiteness will not bring the expected result.
If you have a strong desire to whiten your teeth at home, you should make sure that there are no periodontal tissue pathology:
- periodontal disease;
- gums;
- alveolar processes.
After the bleaching procedure, it is not recommended to smoke and use products that can change the color of enamel. To maintain a white shade, you should use special bleaching pastes. This procedure is repeated after a few months.
Use whitening strips
How to quickly whiten your teeth at home? For this purpose, use special strips with printed on them. brightening composition. It is not difficult to find on sale option provided for sensitive teeth.
The strips are used as follows: they are applied to the tooth enamel every day for 30 minutes. The smile will be snow-white for about two months, after which the enamel begins to darken again. At the very beginning of the use of strips may increase the sensitivity of the enamel, but this state passes very quickly.
You can whiten your teeth with more expensive varieties of such strips, which are tightly fixed, which allows you to talk on the phone during the process. The effectiveness of the procedure lasts up to one and a half years, while the teeth are lightened to a maximum of 6 tones. The disadvantage of using such strips is the impossibility of their application to the interdental spaces.
Whitening gels and pencil
You can whiten your teeth at home quickly and efficiently. using a special gelapplied with a brush on their surface. When it stiffens, it begins to gradually dissolve and is washed off with saliva.
Another way to whiten with a gel is to use a mouthpiece, which is a plastic construction, which is put on the lower or upper dentition, and the free space is filled with gel. Kapa is necessary for close contact with the surface of the tooth, and it does not allow the gel to get on the mucous membrane.
Homemade hydrogen peroxide-based whitening gels are quite effective, but they can cause gum burn and enamel damage. Therefore, it is best to use gels based on carbamide peroxide. This method is considered fast, since the effect appears after two weeks.
To whiten your teeth without damaging the enamel, you can use a special pencil. This tool resembles a gel and it is applied with a brush, and after a while is removed. There are other types of whitening pencil that can not be removed, and they dissolve with saliva. With this tool get rid of cigarette stains, coffee or tea raid.
Use of hydrogen peroxide and soda
You can whiten your teeth with hydrogen peroxide, which considered fast and efficient method of removing dark enamel from enamel. This substance is part of many household bleach. The procedure using hydrogen peroxide is quite simple:
- carry out cleansing of the oral cavity;
- 20-30 drops of hydrogen peroxide (3%) are diluted in 0.5 cups of water and rinsed in the mouth;
- a cotton swab is carefully rubbed on both sides of each tooth with undiluted peroxide;
- thoroughly rinse the mouth with water.
With this procedure, the result is achieved quite quickly. It is recommended to use it 1-2 times a day, otherwise the enamel may be damaged and get gum burn.
To whiten your teeth, use soda, which allows you to remove the resulting plaque with a fine abrasive substance. To do this, apply soda to gauze and wipe the surface of the tooth with it. But this method has drawbacks - the likelihood of damage to the gums and excessive thinning of the enamel.
Use of activated carbon
You can whiten your teeth with activated charcoal. To do this, put the tablet in a saucer, carefully knead for the formation of a homogeneous composition, resembling tooth powder, as large particles can scratch the enamel. This mixture is placed on a wet toothbrush and brush your teeth. This way to quickly whiten your teeth will not work, but the effect will surely come after some time. This method is recommended to use 2-3 times a month.
Teeth whitening with lemon
Everyone knows that lemon contains a large amount ascorbic acidwhich is necessary for the functioning of bone and connective tissue. In addition, it is very useful not only for the health of the gums, but also for the whole body.
The easiest way to whiten teeth with a lemon is to rub the enamel with a slice of this fruit. After this, the mouth is thoroughly rinsed with residues of ascorbic acid. It is useful to add a few droplets of lemon juice to the toothpaste, which allows not only lighten your teeth, but also relieve the gums from bleeding. To clear interdental spaces and get rid of plaque, should be within a few minutes chew a lemon slice along with a crust. Lemon whitening is recommended once a week.
Thus, to whiten your teeth at home is quite simple and effective. For these purposes, various methods are used, many of which bring results rather quickly. Do not forget that for some people there are contraindications for such a procedure, so before you whiten your teeth yourself, you should consult with your doctor.
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