How to effectively whiten your teeth at home

How can whiten teethBeauty is a powerful force that has always set certain standards in society. If earlier in Russia it was decided to blacken teeth in order to differ from monkeys and not to attract evil power, now whitening of tooth enamel has become quite common. In the modern world, teeth whitening is no longer considered something new. Some people seek the help of specialists, while others try to achieve a snow-white smile using popular methods.

It is no secret that in nature, people most often have dark, gray or even bluish enamel. This is an individual feature for each person, which is laid genetically, and many dentists claim that the dark color of the enamel guarantees stronger and stronger teeth. Therefore, whitening can further cause disease and destruction of enamel. What then to choose: health of tooth enamel or beauty?

Who should whiten your teeth?

If you discard the genetic characteristics of tooth enamel, you can identify several reasons for discoloration of teeth. Many causes contribute to the formation of plaque, which firmly eats into the base of the tooth enamel and makes it dark or yellowish.

Smoking

One of the main reasons for discoloration of enamel is smoking. Tobacco smoke contains substances that eventually eats into the teeth, why they get a dark, “smoky” look. In some cases, special whitening pastes help to correct the problem, but this method only works in the early stages. The method of home bleaching helps to whiten "smoky" enamel, but there are some nuances here as well. Home procedure can help, but if you do not give up the addiction, a dark shade of enamel will still come back.

Abuses sweet

Constant rinsing and brushing teeth do not help to remove the entire mass of living organisms from the oral cavity. With the abuse of sweet enamel becomes thinner due to the receipt of a large portion of easily digestible carbohydrates. As a result, the base of the teeth or the so-called dentin, which by nature has a yellowish tinge, begins to show through. With such a problem, the only way to get rid of an unpleasant shade is to restore a healthy layer of enamel.

Coffee and black tea

Black tea and coffee contribute enamel changeso lovers of these drinks should be on their guard. With the constant use of black tea, coffee or even red wine, the color of the teeth turns brown.

Tetracycline excess flow

Yellowish color may form in childhood due to the large amount of tetracycline. In addition, the development of tetracycline teeth manifests itself during pregnancy, when it is necessary to take this drug.

Fluoride compounds

Poor ecology, dirty water or unhealthy diet often cause yellowness of the teeth. This is due to the excessive intake of fluorine compounds, which cause fluorosis.

Improper development of dental tissue

The quality of the development of dental tissue depends on how beautiful the smile will be. With improper tissue development, hypoplasia is formed. This is a disease in which dark spots appear on the teeth of the same name. The problem can be fixed only by a specialist who first whitens the infected areaand then seals it.

Why it is worth to stop teeth whitening?

Whitening tooth enamel does not always benefit people. There are many reasons for which you should abandon bleaching. These include:

  • Teeth whitening techniquehypersensitivity;
  • caries;
  • pregnancy;
  • a large number of fillings;
  • minority;
  • taking drugs;
  • breast-feeding;
  • allergy to hydrogen peroxide;
  • presence of fillings in bleaching areas.

What should not be forgotten when whitening teeth?

Tooth whitening in most cases can be compared with the procedure for bleaching hair, which, as many know, causes enormous harm to health. Therefore, the main task when returning white enamel is to minimize the damage done.

Before home bleaching should consult your dentist to check the strength of enamel. In addition, the specialist will talk about possible deformations or problems that appear during bleaching or after this procedure.

Enamel whitening is carried out only in cases where there is confidence in the good health of the teeth and gum tissue. If periodontal disease of the gums or alveolar processes develops, then it is better to refuse to whiten teeth at home. We must not forget that the yellowness should be located on the surface. Otherwise, there will be no effect after bleaching. You should not experiment on your health and during anomalies or growth of wisdom teeth.

Home bleaching is generally recommended to use only after a full audit of all siteswhere seals are installed. The problem is that after a time a gap is formed between the dental tissue and fillings, through which the whitening substance can leak and begin to corrode the dental tissue from the inside.

After the whitening procedure, you should stop smoking, drinking coffee, black tea and go on a diet consisting of useful products that will not contribute to the deterioration of the shade of the teeth. Such restrictions should be introduced, at least for a month, in order for the tooth enamel to recover. During this period, it is useful to brush your teeth with a soft bristle brush, use only gentle pastes and discard tooth powder.

After several months, the bleaching procedure is repeated to consolidate the effect.

Tooth whitening

How to lighten the surface of the teethThere are many modern and effective methods of returning the whiteness of teeth at home. One of these methods is based on using special strips with bleaching solution. They can be purchased at any pharmacy or ordered online.

The principle of the strips is extremely simple. They are applied once every day for half an hour. At the beginning of the procedure, an increased sensitivity of the teeth appears, but it passes within a few days. As a result, after a month the teeth become lighter by 2–3 tones. True, the whiteness does not last long. The enamel remains white for only two months, after which dark shades return. There are more expensive varieties of stripes that can lighten the surface of teeth by 6 tones, and the effect lasts up to a year.

In any case, the strips have one major drawback. Only whitening material acts on the surface of the teeth, while the interdental spaces remain intact.

Using whitening gels

How to whiten your teeth at homeOne of the most effective methods of bleaching is the use of special gels. For some, this method may seem radical, since gels contribute to the rapid clarification of enamel due to its destruction.With proper use of the drug, the deformation of the enamel is negligible, and the effect is impressive. The gel is applied evenly to the entire surface of the teeth, while even the interdental space is bleached. The remains are dissolved and excreted with saliva.

Gel is often used and in combination with cap. This gives a more significant effect due to close contact with the surface of the teeth. The plastic construction is placed on the upper or lower row of teeth. Free space is filled with gel. In this state, the cap must be in place no more than half an hour.

At home, you can make a similar gel based on hydrogen peroxide. It acts more efficiently, but there is a chance to destroy the tooth enamel. In addition, hydrogen peroxide can increase sensitivity to hot and cold food or provoke gum burn. Therefore, it is better to use carbamide peroxide with less aggressive properties.

Whitening pencil

There are also portable varieties of teeth whitening gels. it whitening pencil, which can be used in any situation, and not just at home. Apply the gel with a special brush for half an hour, after which the substance is removed from the tooth surface. There are brands of gels that do not require removal. They dissolve and are excreted by saliva.

Compared with this gel, the pencil has a weak concentration. He is able to remove plaque from cigarettes, coffee or black tea, but they cannot whiten their teeth. Gel pencil is more suitable as an auxiliary substance for maintaining whiteness.

Use of hydrogen peroxide

How is hydrogen peroxide usedThe use of hydrogen peroxide for teeth whitening is one of the most affordable, cheap and effective methods. This component is capable of quickly remove dark scurf. Hydrogen peroxide is a part of most modern teeth whitening preparations, including toothpastes, but we must not forget that all this was previously tested, unlike the use of hydrogen peroxide at home.

In order to minimize the risk of destruction of the enamel must be respected. phased bleaching technique.

  1. First, you need to clean the mouth of the accumulated plaque.
  2. 20–30 drops of hydrogen peroxide diluted to 1/2 cup of water for rinsing.
  3. A cotton swab is dipped into hydrogen peroxide 3% and each tooth is rubbed on both sides.
  4. Rinse your mouth with plain water and, if you want, brush your teeth with a toothbrush without a paste.

Such a procedure can produce the desired result in a short period of time by bleaching your teeth. 2-3 shades during the monthbut it is not recommended to hurry. The use of undiluted hydrogen peroxide leads to the destruction of enamel and burns gums. The same consequences can result from excessive repetition of this procedure during the day.

Enamel brightening soda

Teeth whitening with soda is more mechanical. Soda acts as an abrasive substance, which is wrapped in a piece of gauze and wipe teeth. As a result, you can whiten your teeth in a short period of time, but the risk of damage to the gums and thinning of the enamel increases significantly. Therefore, the use of such a procedure is recommended only in isolated cases. To minimize damage, soda is diluted with toothpaste and thereby soften the abrasive properties.

Various teeth whitening methods

In addition, the use of soda or hydrogen peroxide can be used even a whole lot of various methods for teeth whitening at home. Many ways help even at once. make significant changes.

  1. Teeth whitening methodsA good way to remove blackness is to constantly rinse with a solution of tea tree oil and lemon juice.
  2. To remove dental stains, it is recommended to use a solution that consists of soda, vinegar and a pinch of salt.All ingredients are aggressive, so this solution is best used no more than once a week. In some cases, to minimize damage, vinegar is replaced with lemon juice.
  3. Lemon juice mixed with soda and a few drops of hydrogen peroxide helps to clean tooth enamel quickly.
  4. In some cases, adding soda, salt or hydrogen peroxide to the whitening paste helps.
  5. Even activated carbon in combination with lemon juice helps. Ingredients are added to toothpaste and used no more than 1-2 times a week.
  6. At home, you can whiten your teeth with simple table salt, rubbing your teeth with it. However, such a method to cause significant damage to enamel with frequent use.

Conclusion

How to whiten your teeth at home? This question is asked by many people who, because of money, time or conditions, cannot turn to specialists. They don't actually lose anythingbecause many methods help even at home to achieve a dazzling smile. The main thing is not to overdo it using bleaching techniques, because otherwise, it leads to the destruction of teeth and enamel.

Implantation

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Crowns