The snow-white smile is the standard of beauty and attractiveness. Probably everyone dreams of healthy, strong, white teeth, but enamel tends to darken with time under the influence of various external factors. And not everyone gave nature beautiful teeth.
To date, dentistry offers many options with which you can whiten the enamel. For each case, an individual whitening method is selected based on the state of the teeth, the preferences of the client and his financial capabilities. The procedure is not cheap and is not available to everyone, so those who want to get a white smile look for other ways to improve the appearance of teeth, which is quite possible to do at home.
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Indications for bleaching
Before you whiten your teeth, it is worth weigh the pros and cons and think well whether this is really necessary. In some cases, home whitening can do more harm than good.
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Whitening procedure recommended for smokers. Tobacco smoke contains a lot of substances that are deposited on the tooth enamel, are absorbed into it and change shade. Toothpastes are not effective enough to remove the plaque completely. Return the natural color of tooth enamel can be at home, and it is saved only if you quit smoking. - Overuse of sweet also leads to darkening of the enamel. Easily digestible carbohydrates, coming in an increased amount, intensively secrete waste products, which corrode the tooth surface. As a result, the enamel becomes thin and the dentin, which is a naturally yellowish dentin, begins to show through.
- Whiteness is also lost due to the use of alcoholic beverages with natural food dyes. The brownish hue of teeth is typical of lovers of red wine, black tea, strong coffee.
- Yellowish color characteristic of the so-called tetracycline teeth, which are formed in childhood.
- During pregnancy in women, the enamel may also turn yellow as a result of excessive intake of tetracycline. Evidence of excess fluoride are pockmarked teeth. In an increased amount of fluoride enters the body due to poor-quality food, drinking water, polluted atmosphere.
- Whitish or yellowish spots are a symptom of the disease hypoplasia.
Contraindications
Teeth whitening contraindicated for people with sensitive teeth. You should not whiten your teeth if there are fillings in prominent areas, since they will not become more white and will contrast with a shade of enamel. Among other contraindications:
- young age;
- taking drugs;
- breastfeeding period, pregnancy;
- caries, diseases of the oral cavity;
- Allergy to hydrogen peroxide.
How to whiten your teeth at home
Bleaching in the dental office or at home will not be beneficial to health, so you need to send all efforts to minimization of harmful effects by choosing the most suitable option. It is still worth visiting the doctor before the procedure, since he will assess the condition of the tooth enamel from a professional point of view and give the necessary recommendations.Teeth can be treated with bleaching agents only if they are strong enough and hard.
Before using the home whitening system, it is necessary to examine the condition of the fillings, because with time, microscopic gaps are formed between them and the base of the teeth, which are the ways of penetration of aggressive substances. There are several options for whitening tooth enamel and they all have their own advantages and disadvantages. Than whiten teeth a person decides for himself.
Whitening strips
With their help, you can achieve quick cosmetic effect. Special strips, on which the active whitening substance is applied, are intended for teeth whitening at home and are one of the most modern options. Along with the usual on sale are also available strips for sensitive teeth. You can buy the product in a pharmacy or on the Internet.
Using strips is quite simple: they should be applied for half an hour every day, having carried out thorough hygiene of the oral cavity. This method helps to clarify the teeth by 2-3 tones. The effect does not differ persistence, the snow-white smile lasts for two months, then the enamel darkens again. More expensive strips allow you to whiten your teeth even for 6 tones, and the result can be maintained for up to a year. The disadvantage of the procedure is that whitening does not apply to the gaps between the teeth.
Whitening gels
To lighten the tooth enamel at home, you can, using special gels. The substance is applied to the tooth surface. using a soft brush, stiffens, then dissolves gradually, flushing saliva.
A kind of whitening gel is the cap. This is a plastic construction that needs to be put on the lower or upper dentition, filling the free space with the active substance in the form of a gel. Kapa provides close contact with the surface of the tooth and protects the mucous membrane. To whiten tooth enamel at home is recommended using a carbamide peroxide gel. This method is one of the fastest, since it allows you to get a good result already in a few weeks after application.
Another type of gel is a whitening pencil, in which the concentration of active substances is lower than, for example, in the kappa. A pencil is used to maintain the whiteness of tooth enamel rather than whitening it. With it, you can get rid for some time of stains formed on the surface of the teeth as a result of smoking or eating food and drinks containing dyes.
Hydrogen peroxide
Effectively remove dark scurf from enamel using hydrogen peroxide. This method is considered one of the most effective and cheap. Bleaching agent can be purchased at any pharmacy kiosk at an affordable price. Before you start bleaching, you should conduct a thorough oral hygiene. For the implementation of the procedure will need 3% peroxide, which is diluted in warm water and used for rinsing the mouth. Then, with undiluted peroxide, you need to moisten a cotton swab and rub all your teeth with it. Finally, the oral cavity should be rinsed with water and brush your teeth without using toothpaste.
Enhance the whitening effect help ordinary baking soda, a teaspoon of which is mixed with peroxide. The result should be a kind of pasta. The mixture needs to brush your teeth and rinse the mouth with clean water. Already after the first use, the effect is noticeable.
Hydrogen peroxide will help get a quick and lasting result, but you should not carry out the procedure too often or use the undiluted product for rinsing. Overdose can adversely affect the condition of the oral cavity up to the appearance of burns of the gums and damage to the tooth enamel. It is also necessary to ensure that the substance does not fall inside.The normal reaction to peroxide is a temporary sensitivity of the teeth and burning gums.
Lemon Whitening
Lemons contain a large amount of ascorbic acid, without which normal functioning of the bone and connective tissue is impossible. Citrus has long been known for its whitening properties, it often receives positive feedback from people who have struggled with skin pigmentation, it is often used to whiten tooth enamel.
The first, and probably the easiest way is to rubbing teeth with a fruit crust. Adding lemon juice to the toothpaste will not only help whiten teeth in several tones, but also prevent bleeding of the gums. Whitening effect can be obtained even if you just chew a slice of citrus. It must be remembered that teeth with hypersensitivity will not be happy to contact with lemon, so in this case it is better to refuse to use it.
Other ways to whiten teeth at home
There are other recognized methods to help whiten tooth enamel at home. Their advantage is safety, availability and low cost.
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A mixture of lemon juice and a few drops of tea tree oil should be used to brush your teeth for 5 minutes. - Visible stains from enamel can be removed with the help of baking soda, salt and vinegar, which are thoroughly mixed and used for rinsing the mouth.
- After the main teeth cleaning, you can rinse them with a mixture of hydrogen peroxide, baking soda and lemon juice.
- The whitening effect can also be obtained by adding a little salt, soda and peroxide to regular toothpaste.
- You can also add a few drops of lemon juice and activated carbon powder to the paste.
Reviews
Activated carbon whitening exceeded all expectations. It is much better and cheaper than in the dental office. I learned about this technique from reviews on the forum. The procedure is quite simple. It will take three tablets of coal, from which you need to make a powder. I cleaned my teeth with powder for the night. It was possible to whiten tooth enamel in three tones, the raid from cigarettes and coffee disappeared, the effect has been lasting for three months.
Once I used a professional whitening service at the dentist. I was pleased with the result, but he lasted only a few months (and I do not smoke). Going to a professional for the second time did not dare, because the service is not cheap. To restore whiteness, I tried a mixture of baking soda and hydrogen peroxide. After the first procedure, my teeth became whiter. For a month, I bleached enamel at home about three times. Teeth become whiter. Since that time, a little more than five months have passed, the effect has not been lost.
Bleached her teeth with stripes. The effect is good and lasting.. The procedure is completely painless and quite simple, the result lasts for six months.
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