Many people suffer from bad breath. Such a nuisance becomes a problem in relationships with other people and contributes to the development of numerous complexes in humans. You can cope with it at home, but first you need to find out the causes of the unpleasant smell emanating from the mouth.
Content
The main causes of bad breath
Bad smell coming from the mouth has medical name - halitosis. It can occur for various reasons.
Dry mouth
If there is little saliva in the mouth, then the mouth cavity is less clean and pockets of unpleasant odor appear. Saliva is a natural oral cleanser. With age, its quantity decreases, and more and more waste products of bacteria remain on the mucous membrane of the gums and between the teeth.
As a result of taking certain medications, xerostomia or chronic dry mouth may occur. The mouth also dries out after smoking or during a long conversation.
ENT pathology
Stink of mouth can appear for various diseases of the nasopharynx:
-
tonsillitis; - sinusitis;
- pharyngitis;
- sinusitis;
- angina;
- stuffy nose
The cause of halitosis can also be diseases of the trachea and lungs. Treatment of these pathologies will correct the situation only for a while. To various local inflammation disappeared, it is necessary to strengthen the immune system. In acute inflammatory processes, rinses, ointments, inhalations, injections are required.
The ENT pathology, which may cause bad breath, also includes a curvature of the nasal septum.
Dental causes
To the development of bacteria, and therefore halitosis can lead to:
- tartar;
- tooth cysts;
- periodontal disease;
- caries;
- gangrenous pulpitis.
As a result of the development of these pathologies, microorganisms and their metabolic products multiply in the oral cavity, which cause stench. If all diseases of the teeth and gums are cured, and the smell has remained, then you need to contact a general practitioner or ENT doctor.
Therapeutic causes
Diseases of the liver, pancreas, gastrointestinal tract can cause halitosis. Especially characteristic odor appears when gastritis with zero acidity, biliary tract dyskinesia, dysbacteriosis. It is necessary to pay attention to the presence of parasites in the body. To cope with these problems will help the therapist.
Artificial constructions
The cause of halitosis in the mouth can be bad care for implants, crowns and other artificial structures on the teeth. They begin to develop bacteria, because of which there is an unpleasant odor. Careful care and disinfection will help get rid of uninvited guests.
How to remove bad breath?
There are many methods and means by which you can get rid of the bad smell when breathing.
Plentiful Drink. If the salivary glands work poorly, then the mouth cavity is not washed out enough and an unpleasant smell starts to emanate from it. You can get rid of it by drinking plenty of water.
During the day, you need as much as possible to drink pure water, as well as green and black tea without sugar, which also have a deodorizing effect. An adult should drink about two liters of water a day. This will eliminate not only halitosis, but also prevent early skin wilting and many other problems.
Express coffee for odor removal. People who drink freshly brewed coffee in the morning rarely suffer from halitosis. But at the same time coffee should not be soluble. Use should be ground whole grains, which must be cooked according to the rules. For this, it is desirable to use a Turk. In some cases, it is urgently necessary to eliminate the unpleasant smell for at least several hours. To do this, you can just chew coffee beans.
Oatmeal. If the small intestine has a special structure and its length is more than the standard, then in its numerous folds the digested food will be deposited and the slags will stagnate. As a result of this, halitosis will occur. To get rid of toxins will help a simple and cheap tool - oatmeal. Every morning for breakfast you should eat oatmeal without sugar, boiled on water with vegetable oil. After at least two to three weeks, the foul odor coming from the mouth will disappear forever.
Salty water. The simplest way to get rid of halitosis is salt water. The solution should consist of a tablespoon of salt and ½ liter of water. In the morning on an empty stomach all the solution is drunk, and after 15 minutes you can start breakfast. Best of all, if it will be some kind of cereal in the milk, since the milk neutralizes the irritating mucous saline. The course of treatment depends on the degree of halitosis and can last for five or seven days.
Plants to eliminate odors from the mouth. Scientists have found that chlorophyll contained in plants is an excellent deodorant for the oral cavity. The green pigment has an antibacterial effect that will help get rid of both the chronic halitosis and the common cold. Therefore, doctors recommend to include in your diet as much as possible spinach, broccoli, chard and Brussels sprouts. It is in these cultures that a very high percentage of chlorophyll is present. To date, even special toothpastes, which include green pigment, are commercially available.
Infusions of sorrel, dill and parsley. Greens also contain a lot of chlorophyll, so parsley, dill and sorrel are good means to eliminate the unpleasant smell from the mouth. Halitosis will gradually disappear if, after eating, drinking tea from dill every day, brewing a tablespoon of greens for this in one glass of water. You can remove the smell with decoctions of sorrel and parsley. For their preparation, a tablespoon of chopped greens is poured with two glasses of water and boiled for 15 minutes. It is recommended to accept before each meal on cup.
Hydrogen peroxide. This chemical compound is capable of killing bacteria, so it can be used to treat halitosis. You must regularly rinse your mouth with a solution prepared from three teaspoons of peroxide and a glass of water. It is recommended to carry out the procedure two to three times a day.
Tonsil ablation. When the tonsils are inflamed, purulent congestion forms on them, which are the source of bad breath. Experts in this case, advised to wash the tonsils. But such a procedure does not give a stable result. After a few months, the inflammatory process resumes. To get rid of purulent plugs and halitosis, you can use cauterization of the tonsils under local anesthesia.
Express methods of removing bad breath from the mouth
You can quickly remove the unpleasant smell emanating from the mouth using the following tools:
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A stick of cloves will help get rid of halitosis for a while. To do this, it is necessary to put her cheek, and wait until it warms up. After that, the wand needs to start chewing.Due to the essential oils in it, the breath will acquire a pleasant aroma. - Juniper berries will remove old stale if they are chewed.
- Apples clean the mouth from plaque and bacteria. One apple per day is enough to restore bowel function and eliminate halitosis.
- Magnolia bark will help fight germs. She can gargle and mouth or just chew.
- Roasted walnuts and other nuts neutralize the smell of garlic and onions. Nutmeg can cope with the smell of alcohol.
- A slice of lemon to put on the tongue and suck will eliminate the smell of alcohol and cigarettes. Lemon skin will need to gnaw teeth.
- Fresh breath will make propolis, a piece of which is chewed as slowly as possible and longer. If you bother to chew, then you can just hold it for a while behind your cheek. In addition, propolis is a natural antibiotic. With it, you can get rid of pathogenic microbes.
- Any vegetable oil is capable of removing slags and organisms. It is enough to rinse one tablespoon of oil in the morning with your mouth for 10 minutes. After the procedure, the oil will become white from various germs. His need to spit it out.
- Regular use of hercules will help restore normal salivation and will relieve halitosis.
- Unpleasant smell from the mouth will eliminate the dried leaves of wormwood, which must be chewed in the morning. It will kill the microorganisms and normalizes the intestinal microflora.
Herbal Broths for Fresh Breath
Broth from fresh leaves of mint. It is prepared from 3 teaspoons of raw materials and 300 g of water. Over low heat is brought to a boil and simmer for 10 minutes. It is best to cook the decoction in the evening, so that the coolant can be drained and used for rinsing. Procedures are carried out two weeks 3-4 times a day.
A decoction of calendula, St. John's wort, sage, chamomile, strawberry leaves and mint. Herbs mix in equal proportions. A glass of boiling water pour a tablespoon of the mixture and let it brew for about 5 hours. Then the broth is filtered and used for rinsing in the morning and evening.
Infusion of gray alder. This recipe was appreciated by many people. For its preparation, five tablespoons of alder purchased at the pharmacy is poured with two cups of boiling water and infused for at least a day. Before use, the infusion must be filtered, otherwise the pieces of raw materials may get stuck between the teeth. The rinse procedure for the first two days is carried out every two hours. Then every day the interval between the rinses is increased by one hour. Procedures can be terminated as soon as the interval between them becomes about 12 hours. Unpleasant smell from the mouth will be removed in two - three months.
If halitosis has appeared due to diseases of the gastrointestinal tract, then it is useful to drink tea with mint, melissa and sage. Anise, cumin, parsley and dill should be added to the dishes.
Preventive measures
To avoid halitosis, follow a few recommendations:
-
brush your teeth regularly and thoroughly for at least two minutes; - after eating, use dental floss and rinse your mouth with herb decoctions or special products;
- visit the dentist at least twice a year;
- be examined at least once a year by an otolaryngologist, a gastroenterologist, and other narrow specialists;
- limit alcohol intake and quit smoking.
Observing all preventive measures and using folk remedies, you can easily remove the unpleasant smell from mouth. But you should not fully hope for them. If you do not identify and cure the underlying disease, then folk recipes to get rid of halitosis will help only for a short time or be useless at all.
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